NEW YORK (Reuters) – Don’t inform Tom Cruise to decelerate – the action film star says making movies is healthier than taking a vacation.
In addition to providing blood samples earlier than and after the retreat, the women reported on their despair symptoms, stress, vitality and mindfulness on day five, one month later and 10 months later. About a 3rd of the women had already booked the retreat and had been regular meditators, while the remaining 70 had no history of meditating. Half of the non-meditators were randomly assigned to the yoga/meditation program and the opposite half were randomly assigned to vacation only.
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