It can be a challenge to make authentic connections with other people. Living in a fast-paced society, making a good impression and forming positive bonds is more important than ever. It’s crucial to build supportive relationships, even if you already have an established network. Here are a few ideas to help you connect with others more easily. 

1. Have a Pleasant Facial Expression

Think “open” rather than “closed.” If you spend a lot of time on the computer at work and little time with others during the week, it’s probably something you’ll have to do intentionally. You might feel as though you’re smiling, but check a mirror (in private!) to see if you actually are. And when it’s appropriate, share smiles and laughter. Needing some help to get your smile looking its best? Try searching using terms like Park Slope cosmetic dentistry for a qualified professional. 

2. Watch Your Posture

This makes a big impact on your mood, health, and how you appear to others. Your posture and general body language make a potent impression. Incorporate moves in your exercise routine that help you maintain a healthy posture, and be mindful of how you sit, stand, and move in relation to others. It’ll make a difference in how you come across.  

3. Listen Before You Speak

It’s tempting to spill out everything you want to say when you first meet someone. After all, you’re interested in making a connection, right? It’s fine to initiate conversation. But keep in mind: The sense of connection the other person feels with you will have much more to do with how you listen than what you say. Make appropriate eye contact and ask follow-up questions. Be sincerely interested in others’ lives. 

Authentically connecting with others requires self- and other-awareness. Try these suggestions to forge strong social bonds.